HEALTH CARE DISCLAIMER: This site and its services do not constitute the practice of medical advice, diagnosis or treatment. These stories may not be used to promote or endorse a commercial product or service. Other uses, including educational products or services sold for profit, must comply with the American Heart Association’s Copyright Permission Guidelines. Permission is granted, at no cost and without need for further request, for individuals, media outlets, and non-commercial education and awareness efforts to link to, quote, excerpt or reprint from these stories in any medium as long as no text is altered and proper attribution is made to American Heart Association News. Not all views expressed in American Heart Association News stories reflect the official position of the American Heart Association.Ĭopyright is owned or held by the American Heart Association, Inc., and all rights are reserved. If you have questions or comments about this story, please email Heart Association News StoriesĪmerican Heart Association News covers heart disease, stroke and related health issues. "But if you do drink, drinking in moderation is the way to go." You'd have to follow them for many years," he said, noting the added ethical dilemma of taking people who are not drinkers and telling them to become drinkers.įor now, the message certainly isn't to go out and start drinking, Kloner said. "And then you'd have to control for various factors – age, gender, cardiovascular risk, their diet. Ideally, it would require a large prospective study that not only randomly assigns people to a no-drinking group versus a moderate-drinking group, but that also compares different types of alcohol – red wine, white wine, beer, spirits – to determine if one really is better. Proving moderate alcohol use causes better heart health would be tricky, Kloner said. It can cause cardiomyopathy where the alcohol is actually toxic to the heart muscle cells, and that can lead to heart failure." "It can cause high blood pressure and promote arrhythmias. "Alcohol in excess is really bad for the heart," Kloner said. However, excessive drinking can lead to a host of health problems, including liver damage, obesity, some types of cancer and stroke, not to mention its negative effect on the heart. Studies have found that moderate alcohol consumption may have some health benefits, including raising "good" HDL cholesterol levels and lowering the risk of diabetes. (According to the AHA, one drink is 12 ounces of beer, 4 ounces of wine, 1.5 ounces of 80-proof spirits or 1 ounce of 100-proof spirits.) That means no more than one to two drinks per day for men and one drink per day for women. To get the equivalent of the amount of resveratrol that has been reported to be protective would probably mean ingesting an excess of wine."įederal guidelines and the American Heart Association recommend that if you do drink alcohol, to do so in moderation. "In addition, there is debate about the amount of resveratrol you would need to ingest to get a protective effect. "There's a debate about whether resveratrol is really cardioprotective or not," Kloner said. Some studies suggest resveratrol can reduce cholesterol and lower blood pressure.
Is wine safe to drink skin#
It's a common assumption that red wine may be good for the heart because it contains antioxidants such as resveratrol, which is primarily found in the skin of grapes but also peanuts and blueberries.
Moderate amounts of beer and spirits also have been linked to a lower risk of heart disease. "It might be that wine drinkers are more likely to have a healthier lifestyle and a healthier diet such as the Mediterranean diet, which is known to be cardioprotective," he said.īut you may not even have to drink red wine to get the benefit, Kloner said.
Robert Kloner, chief science officer and director of cardiovascular research at Huntington Medical Research Institutes and a professor of medicine at the University of Southern California. It's unclear whether red wine is directly associated with this benefit or whether other factors are at play, said Dr. Rather, studies have found an association between wine and such benefits as a lower risk of dying from heart disease.
No research has established a cause-and-effect link between drinking alcohol and better heart health. La Iniciativa Nacional de Control de la Hipertensiónįor years, studies have shown a relationship between drinking a moderate amount of red wine and good heart health, but experts say it's important to understand what that means before you prescribe yourself a glass or two a day.National Hypertension Control Initiative.Institute for Precision Cardiovascular Medicine.Pets and Your Health / Healthy Bond for Life.
0 kommentar(er)
